{"id":345,"date":"2016-10-16T20:43:54","date_gmt":"2016-10-17T00:43:54","guid":{"rendered":"https:\/\/moiracfauth.com\/?page_id=345"},"modified":"2021-10-25T08:51:09","modified_gmt":"2021-10-25T12:51:09","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/moiracfauth.com\/?page_id=345","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<p>My&nbsp;passion is to inform you and inspire you in a comfortable non-intimidating environment where you can achieve your goals no matter what your fitness level is.<\/p>\n\n\n\n<p>People progress and achieve their goals when they have a better understanding of how their bodies function. Studies have shown a wide variation in how different people respond to similar programs. Your development of strength, balance and mobility may be quite different from that of other people you know.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">I can help<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Keep you accountable<\/li><li>Measure your progress<\/li><li>Help you establish new goals<\/li><li>Attain a happier perspective about life<\/li><\/ul>\n\n\n\n<p>Working with me on a One to One basis provides the best opportunity for undivided attention, a completely individualized program, and an opportunity for you to ask questions about your training, improving your nutrition, or getting involved in one or more of many recreational activities.<\/p>\n\n\n\n<p><a class=\"ow-button-hover\" href=\"https:\/\/moiracfauth.com\/#contact\"> Let&#8217;s Get Started <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My passion is to inform and inspire you in a comfortable non-intimidating environment<\/p>\n","protected":false},"author":1,"featured_media":459,"parent":3349,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"tags":[],"class_list":["post-345","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/pages\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=345"}],"version-history":[{"count":17,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/pages\/345\/revisions"}],"predecessor-version":[{"id":3386,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/pages\/345\/revisions\/3386"}],"up":[{"embeddable":true,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/pages\/3349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=\/wp\/v2\/media\/459"}],"wp:attachment":[{"href":"https:\/\/moiracfauth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=345"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moiracfauth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}